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(cod fillets will be pricier
7) Rich in Minerals (Selenium
meat is less tender compared to other snappers
panfrying and broiling
1) Cod fillet 500g (cut into cubes
Threadfin Belly (500G) (cod fillets will be pricierCountry of origin: Balai (Indonesia) Pack size: 500G Also known as: Ngor Her (Hokkien), Wu Yu or Ma You Yu (Mandarin), Ma Yau Yu (Cantonese), Ikan Kurau (Malay) It is the 'go to fish' for babies and lactating mothers. Fillets are deboned and can be cut into small pieces if specified. The threadfin belly is much more affordable compared to its meat. It can be steamed and cooked with porridge, as the belly has a soft texture.
