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This is why weight reduction is so often such a struggle for so many

The content presented on this page is provided solely for educational and scientific reference purposes and should not be interpreted as medical advice or clinical guidance

Youre over 60 years old and can benefit from B12 supplementation

However, it is important to note that weight gain can occur as a result of other factors such as a poor diet, lack of physical activity, hormonal imbalances, or certain medications

It does not make eating less feel easier, does not reduce cravings, and does not change food preferences