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For those under severe chronic stress, or who are engaged in strenuous work/athletic training that promotes intense sweating even higher levels might be required, up to 10 milligrams per kilogram of body weight, or 4.5 milligrams per pound." For a 165-pound athlete, that translates into a daily total of approximately 446 mg to 743 mg of magnesium

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The main active ingredient is glutathion, one of the major peptide synthesized in human cells

Voir la source Med Sci Sports Exerc

doi:10.1110/ps.12801

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