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Chemoreflex and baroreflex sensitivity hold a strong prognostic value in chronic heart failure

doi: 10.1136/gut.2007.122150 24 GulamhuseinAFHirschfieldGM

Oxidative stress involves two types of molecules: free radicals and antioxidants

Nunes KC, Lazarin-Bidoia D, Ueda-Nakamura T, de Oliveira Silva Lautenschlager S, Michel R, Auzly-Velty R, et al

If the MMC is damaged or sluggish, bacteria accumulate

And looking at exercise in particular and through the lens of recovery, I mean, what happens, right, we're damaging muscle, we're raising blood pressure, we're raising heart rate, it increases free radical damage, it increases inflammatory markers, it increases cortisol