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Objective In this narrative overview, the following selection criteria were used: Inclusion criteria included (a) journal reports and/or reviews of clinical studies using pre-, peri-, or postmenopausal women in combination(s) with collagen, hyaluronic acid, curcumin, glutathione, and estrogen deficiency and (b) articles from 2020 to 2025

Collagen is a protein that provides structure and elasticity to the skin

Regular avocado consumption helps sustain glutathione levels over time

Pregnancy-Friendly Ingredients to Consider Hyaluronic Acid & Glycerin: hydrating humectants that plump and comfort dry, tight skin

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