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On the other hands, drought (water scarcity situation), salinity (high concentration of salt), cold (chilling and frost), heat (high temperature), flooding (water excess), radiation (high-intensity ultraviolet and visible light), contaminants, and toxins (heavy metals, pesticides, and aerosols), and soil nutrient deprivation are all examples of abiotic stresses [16, 18]
While B12 itself doesnt cause weight loss, its role in energy metabolism means a deficiency could lead to fatigue and reduced physical activity, indirectly affecting weight management
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Stick to recommended doses to avoid potential side effects while ensuring l carnitine fat loss benefits