June 9, 2023
Supplement Guide: Boosting GLP-1 Naturally While diet and exercise lay the foundation, certain supplements can further support GLP-1 production
Go deeper: Why do protein and digestive support matter on GLP-1s
Other herbal supplements: Cinnamon, yerba mate, capsaicin, EGCG (green tea), and curcumin are just some of the other potentially promising plant compounds that may enhance GLP-1 secretion and benefit blood sugar control, insulin resistance, and weight loss
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Figure 26: Photograph of Professor Jens Holst with Dr Karen Thorne, a member of his laboratory, carrying out an experiment with a perfused pig pancreas in the 1990s, credit: Holst