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The National Institutes of Health (NIH) stresses these medications should be part of a program that includes diet, physical activity, and behavior change

Body Composition: Focusing on building or retaining muscle mass through strength training, which helps keep metabolism higher

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If you are pregnant, nursing, taking any medications or have any medical conditions, please consult your healthcare practitioner before taking any dietary supplements

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It stressed that the drugs on their own were not enough to reverse obesity and that people using them should also eat more healthily, exercise more and have counselling about their lifestyles