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Punjani, A., Rubinstein, J

Meal #9: Tuna Salad on Crackers Ingredients: 1 can (5 oz) water-packed tuna 1 tablespoon light mayo Diced celery, onion 6 whole grain crackers Why it works: Extremely high protein for minimal calories

Food aversions: Rich, fried foods often feel uncomfortable to eat

Chronic dry mouth can actually improve sublingual absorption in some cases because the medication is not immediately diluted by excess saliva

Studies show that patients without any AMD could be protected from developing dry AMD if they take GLP-1 drugs for either diabetes or weight loss

Although GLP-1 drugs can trigger certain side effects like nausea, bloating, and constipation, berberine appears to cause those same issues